A Butterfly Moment

awesome

rachelmankowitz

A Butterfly moment A Butterfly moment

Sometimes, especially at night, Butterfly likes to do a walking meditation. She’s not overly energetic by then, or full of poop, and she’s sniffed as much as she’s interested in for the day, so while Cricket drags one of the humans up the sidewalk to sniff the world, Butterfly gently but firmly leads the other human to a quieter place in the yard. She walks slowly and with intention. She listens for the wind and the shaking of the leaves. She sniffs the smells that come to her on the air. She takes this time to unwind and let go of whatever didn’t work out from her day so that she can sleep well and wake up refreshed and ready for a new adventure.

Walking meditations are full of joy Walking meditations are full of joy

Meanwhile, Cricket is practically flattened to the ground to get better traction as she pulls mightily on…

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